So you want to start running? (PDF)


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This PDF document ‘So you want to start running?’ gives you some great advice and guidance about starting running. Rich Lord has a knack of being persuasive and motivational. This document is a great way for those who want to start running to be guided through it and to talk you out of all those excuses / ‘reasons’ why not to try!

13 pages of A4 – all for just 99p.


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